Your go-to family dietitian & nutritionist
And #1 trusted voice in family nutrition
Want practical support to make feeding your family feel easier? The doors to the Nourished Families Network are now OPEN! Join the membership today and work directly with me!
Personalized support for your family.
Looking for expert support with feeding your family? Sarah’s team of registered dietitians at Centred Nutrition Collective specialize in child and family nutrition counselling.
From navigating picky eating to rebuilding trust with food, they offer personalized counselling that meets your family where you’re at.
Book a free consultation call today and start feeling supported at the table again.
How I can help
Work with
Sarah
With 20 years of experience as a dietitian, media spokesperson, speaker and content creator, Sarah partners with select value-aligned brands and organizations that she believes in.
SARAH’S
SHOP
Visit Sarah’s shop where you’ll find her e-books, courses, menu plans, her favourite brands and products and her amazon store-front. All tried and tested by a mom of three!
nutrition
counselling
Sarah is the founder of Centred Nutrition Collective (formerly The Centre for Family Nutrition), a virtual nutrition counselling practice where her team of registered dietitians support clients 1:1.
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Hi, I’m Sarah Remmer
As a registered dietitian and mom of three, I know how overwhelming feeding a family can feel. Between the endless nutrition advice out there and the daily realities of mealtime, it’s easy to lose confidence in what’s “right.”
For nearly 20 years, I’ve helped families find their way back to food confidence—raising happy, healthy kids who trust their bodies, enjoy food, and tune out diet culture noise.
Here, you’ll find real-life, no-judgement, evidence-based tips and tools that make food and feeding feel simpler, lighter, and more joyful. Not to mention, plenty of delicious, kid-approved recipes sprinkled in!
Everybody and every body is welcome here.
On the blog
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Easy Air Fryer Salmon Bowls: 15-Minute Family-Style DinnerSeptember 30, 2025These easy air fryer salmon bowls are ready in 15…
