Introducing Centred Nutrition Collective

Formerly The Centre for Family Nutrition – Still the same heart, with a fresh new name.

As a longtime reader of sarahremmer.com, you know I’m all about making nutrition feel doable, realistic, and free from guilt or shame.

Now, I’m thrilled to introduce you to the private practice side of my work—a space where that same philosophy comes to life through 1-on-1 support.

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What is Centred Nutrition Collective?

Centred Nutrition Collective (CNC) is the new name for my nutrition counselling practice, formerly known as The Centre for Family Nutrition.

We’re a team of skilled, compassionate dietitians—many of us parents ourselves—who help families across Canada feel more calm, confident, and connected at mealtimes.

Whether you’re struggling with picky eating, navigating puberty or perimenopause, or just want to stop second-guessing every food choice—we’re here for you.

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From blog to booking: Why this page exists

If you landed here from one of my blog posts or Instagram reels, you might be wondering:

Wait—Sarah has a whole team of dietitians?!

Yes! And this page is your bridge to that side of my work.
Think of it as your personal invite to go deeper—beyond recipes and tips—
to receive personalized, professional support that actually fits your family life.

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What makes CNC different?

You won’t find meal plans or food rules here.

Instead, we offer:

  • Evidence-based, weight-inclusive nutrition care
  • Neurodiversity-affirming, intuitive eating approaches
  • Support tailored to real-life challenges like picky eating, body image, ADHD, puberty, perimenopause, and more
  • Virtual care available across Canada

And most importantly: we meet you where you’re at, not where some perfect version of you “should” be.

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Still Sarah. Still trusted. And supported by an amazing dietitian team.

This rebrand brings my work as a dietitian and content creator together under one clear mission: to help families thrive through practical, compassionate nutrition.


So whether you’re here for nutrition tips, easy recipes or looking for more hands-on support, you’re in the right place.

Frequently asked questions

I’ve shifted my focus to content creation and education, but our incredible team of CNC dietitians (who are also moms!) shares my exact approach—and gets glowing feedback from the families we work with.

Not at all. We work with moms, teens, kids, and families—especially during big life transitions (like starting solids, navigating puberty, or dealing with hormone changes).

We’re based in Calgary but offer virtual nutrition support across Canada, in British Columbia, Alberta, Saskatchewan, Ontario, and the Maritime provinces.

Ready to feel better about feeding your family?

We offer free 15-minute nutrition consults so you can meet one of our dietitians, ask questions, and see if it’s a good fit—no pressure!

We can’t wait to support you.

Book a free 15-minute consultation