Feeding Your Family

Make mealtimes easier with family-friendly nutrition tips, meal ideas, and realistic strategies to feed your crew without the stress.

Top Five Processed Foods That This Dietitian Serves to Her Kids

Top Five Processed Foods That This Dietitian Serves to Her Kids

BySarah Remmer, RD July 26, 2018

Five Tips to Smart Summer Snacking with Kids

Five Tips to Smart Summer Snacking with Kids

BySarah Remmer, RD July 23, 2018

Rhubarb Recipe Roundup: Help! I Have Too Much Rhubarb!

Rhubarb Recipe Roundup: Help! I Have Too Much Rhubarb!

BySarah Remmer, RD June 12, 2018

Has Your Great Eater Turned Into A Picky Eater? Here’s What You Should Do

Has Your Great Eater Turned Into A Picky Eater? Here’s What You Should Do

BySarah Remmer, RD May 23, 2018

Top Three Nutrition Tips I Learned From My Mom

Top Three Nutrition Tips I Learned From My Mom

BySarah Remmer, RD May 10, 2018

Are You A Short-Order Cook? The Truth About Making Separate Meals For Your Kids

Are You A Short-Order Cook? The Truth About Making Separate Meals For Your Kids

BySarah Remmer, RD March 12, 2018

Breastfeeding Moms: How to Safely Store Pumped Breastmilk

Breastfeeding Moms: How to Safely Store Pumped Breastmilk

BySarah Remmer, RD February 27, 2018

My Top 3 Secrets to Taking the Guilt Out of Dinnertime (and ensuring my that kids eat healthfully!)

My Top 3 Secrets to Taking the Guilt Out of Dinnertime (and ensuring my that kids eat healthfully!)

BySarah Remmer, RD February 20, 2018

mother breast feeding baby

Breastfeeding Moms: 8 Tips For A Smooth Transition Back to Work

BySarah Remmer, RD February 12, 2018

Why You Should Break This Feeding Habit (And What To Do Instead)

Why You Should Break This Feeding Habit (And What To Do Instead)

BySarah Remmer, RD February 1, 2018

Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

looking for something in specific?

sign up for Sarah's weekly newsletter

Packed with feeding tips and tricks, exclusive updates and family-friendly recipes

Please enable JavaScript in your browser to submit the form.kadence-form-e56f62-0e .kadence-blocks-form-field.kb-submit-field { display: none; }

Recent Posts