Feeding Your Family

Make mealtimes easier with family-friendly nutrition tips, meal ideas, and realistic strategies to feed your crew without the stress.

5 Simple (But Game-Changing) Family Food Changes to Make in 2020
BySarah Remmer, RD February 4, 2020

READ NOW 5 Simple (But Game-Changing) Family Food Changes to Make in 2020
The Number One Food Trend You Need to Follow in 2020
BySarah Remmer, RD January 1, 2020

READ NOW The Number One Food Trend You Need to Follow in 2020
Can a Child Become Addicted to Sugar?
BySarah Remmer, RD December 12, 2019

READ NOW Can a Child Become Addicted to Sugar?
What and How to Feed Your Child When They Have a Stomach Bug
BySarah Remmer, RD November 27, 2019

READ NOW What and How to Feed Your Child When They Have a Stomach Bug
The Transition to Childcare: How to Ensure That Your Child Continues to Eat Well
BySarah Remmer, RD November 14, 2019May 25, 2025

READ NOW The Transition to Childcare: How to Ensure That Your Child Continues to Eat Well
How to Take the Guilt Out of Halloween
BySarah Remmer, RD October 29, 2019May 29, 2025

READ NOW How to Take the Guilt Out of Halloween
Top 5 Ways to Get Your Child to Try New Foods
BySarah Remmer, RD September 30, 2019

READ NOW Top 5 Ways to Get Your Child to Try New Foods
5 Common Kids Nutrition Myths Parents Need to Ignore (and what to do instead!)
BySarah Remmer, RD July 22, 2019

READ NOW 5 Common Kids Nutrition Myths Parents Need to Ignore (and what to do instead!)
Should I Be Feeding My Family Organic?
BySarah Remmer, RD June 26, 2019May 29, 2025

READ NOW Should I Be Feeding My Family Organic?
Top 5 Baby-Led Weaning – Friendly Ways to Use Fruit and Veggie Pouches (+ recipe)
BySarah Remmer, RD June 11, 2019March 6, 2025

READ NOW Top 5 Baby-Led Weaning – Friendly Ways to Use Fruit and Veggie Pouches (+ recipe)

Looking for personalized nutrition counselling?

Sarah’s team of registered dietitians over at Centred Nutrition Collective specialize in child and family nutrition. Book a free consultation call today!

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Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

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Packed with feeding tips and tricks, exclusive updates and family-friendly recipes

Looking for personalized nutrition counselling?

Welcome, I'm Sarah Remmer

looking for something in specific?

sign up for Sarah's weekly newsletter

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