The blog
Welcome to Sarah’s blog, where she writes comprehensive and relatable blog posts that will help you to feel empowered and relieved when it comes to feeding your family.
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Baked Egg Muffin Cups with a Veggie Crust
April 13, 2026 -
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Crispy Air Fryer Chicken Nuggets (Kid-Friendly)
March 23, 2026 -
Slow Cooker Gochujang Chicken Sandwiches (Mild & Family-Friendly)
February 25, 2026 -
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One-Pot Creamy Chicken Stew with Baking Powder BiscuitsÂ
January 19, 2026 -
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Looking for personalized nutrition counselling?
Sarah’s team of registered dietitians over at Centred Nutrition Collective specialize in child and family nutrition. Book a free consultation call today!
Welcome, I’m Sarah Remmer
A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.
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Packed with feeding tips and tricks, exclusive updates and family-friendly recipes
Recent Posts
- Healthy Cheeseburger Bowls with Big Mac-Style Sauce (Kid-Friendly!)
- Baked Egg Muffin Cups with a Veggie Crust
- Double Chocolate Veggie Muffins (Kid-Approved & Lunchbox Friendly)
- Are Gummy Vitamins Good for Kids? A Dietitian Mom Breaks Down Gummies vs. Chewables
- Vitamins for Kids: A Dietitian’s Guide to Supplements for Canadian Families
