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Prenatal and Postnatal Nutrition

Support your health through pregnancy and postpartum with evidence-based nutrition tips for moms and growing families.

Sarah is going back to work!
BySarah Remmer, RD August 21, 2014

READ NOW Sarah is going back to work!
Planning For A Better Birth Experience
BySarah Remmer, RD June 6, 2013

READ NOW Planning For A Better Birth Experience
Why Sprouts May Not Be Safe to Eat
BySarah Remmer, RD July 26, 2012

READ NOW Why Sprouts May Not Be Safe to Eat
Guest Post: Breastfeeding 101
BySarah Remmer, RD June 7, 2012

READ NOW Guest Post: Breastfeeding 101
Top Nine Nutrition Tips for Fertility
BySarah Remmer, RD April 25, 2012

READ NOW Top Nine Nutrition Tips for Fertility
What to Look For in a Pre-Natal Multivitamin
BySarah Remmer, RD April 13, 2012

READ NOW What to Look For in a Pre-Natal Multivitamin
Do You Have Skinny-Stress?
BySarah Remmer, RD February 10, 2012

READ NOW Do You Have Skinny-Stress?

Looking for personalized nutrition counselling?

Sarah’s team of registered dietitians over at Centred Nutrition Collective specialize in child and family nutrition. Book a free consultation call today!

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Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

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Packed with feeding tips and tricks, exclusive updates and family-friendly recipes

Looking for personalized nutrition counselling?

Welcome, I'm Sarah Remmer

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