Starting Solids and Baby-Led Weaning

Ready to start solids? Learn the best ways to introduce foods, explore baby-led weaning, and support your baby’s nutrition and development.

10+ Reasons Why Your Baby Won’t Eat Solids (And What To Do)

10+ Reasons Why Your Baby Won’t Eat Solids (And What To Do)

BySarah Remmer, RD March 26, 2024

close up of a baby practicing baby led weaning with carrots

Baby-Led Weaning with Carrots

BySarah Remmer, RD September 20, 2023

A baby holds a homemade muffin sitting at a high chair

A Guide to Baby-Led Weaning with Muffins

BySarah Remmer, RD July 13, 2023

Portrait of hungry baby boy with chicken leg in his hand on white isolated background.

A Guide to Baby-Led Weaning with Chicken

BySarah Remmer, RD July 13, 2023

A baby sitting in a high chair with a spoon in his mouth and food all over the place

Starting Solids: Baby-Led Weaning Versus Purees

BySarah Remmer, RD January 20, 2023

Portrait of funny baby boy that eats steamed broccoli on white isolated background.

Best Dietitian-Approved Baby-Led Weaning Books for Parents

BySarah Remmer, RD January 13, 2023

Cute little baby eating healthy food in high chair indoors, top view

A Dietitian’s Top Picks for Baby-Led Weaning Highchairs

BySarah Remmer, RD January 13, 2023

baby eats with a spoon quinoa with vegetables from a bowl

Baby-Led Weaning with Quinoa

BySarah Remmer, RD January 9, 2023May 26, 2025

top down view of muffins with fruit for baby-led weaning

10 Nutritious Breakfast Ideas for Baby-Led Weaning

BySarah Remmer, RD December 18, 2022May 24, 2025

fluffy pancakes on a plate cut into strips and cubes

Pancakes for Baby-Led Weaning

BySarah Remmer, RD November 10, 2022

Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

looking for something in specific?

sign up for Sarah's weekly newsletter

Packed with feeding tips and tricks, exclusive updates and family-friendly recipes

Please enable JavaScript in your browser to submit the form.kadence-form-e56f62-0e .kadence-blocks-form-field.kb-submit-field { display: none; }

Recent Posts