Dinner

Healthy dinner recipes designed for real life—quick, nourishing meals that even picky eaters will enjoy.

15-Minute Sushi Wraps (Kid-Approved!)

15-Minute Sushi Wraps (Kid-Approved!)

BySarah Remmer, RD April 19, 2025May 18, 2025

Five soft tacos filled with Korean beef, shredded lettuce, green onions, and sesame seeds are arranged on a tray. Small bowls with herbs and sesame seeds are nearby.

15-Minute Korean Beef Tacos (Family-Friendly + One Pan!)

BySarah Remmer, RD April 19, 2025May 18, 2025

One-Pot Southwestern Chicken and Quinoa Skillet

One-Pot Southwestern Chicken and Quinoa Skillet

BySarah Remmer, RD February 9, 2025May 24, 2025

top down view of taco melts on a plate beauty shot

15-Minute Lentil Taco Melts on Buns for Kids

BySarah Remmer, RD December 4, 2024March 6, 2025

top down view of healthy BLT pasta salad in wooden bowl

Healthy BLT Pasta Salad with Avocado

BySarah Remmer, RD November 23, 2024March 6, 2025

top down view of Thai chicken noodle soup in bowls on a wooden table

15-Minute Coconut Thai Chicken Noodle Soup

BySarah Remmer, RD November 7, 2023March 6, 2025

top down view of pumpkin turkey chili in bowls with tortilla chips and garnishes

Healthy Turkey Pumpkin Chili with Black Beans

BySarah Remmer, RD October 14, 2023March 6, 2025

three pasta dinners in bowls

3 Easy and Healthy One-Pot Pasta Dinners for Busy Weeknights

BySarah Remmer, RD December 10, 2021May 23, 2025

Mediterranean linguini in a bowl

Easy One-Pot Mediterranean Linguini

BySarah Remmer, RD December 10, 2021March 6, 2025

pasta bake in a casserole dish with spoon

Creamy Chicken and Broccoli One-Pot Pasta

BySarah Remmer, RD December 10, 2021March 6, 2025

Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

looking for something in specific?

sign up for Sarah's weekly newsletter

Packed with feeding tips and tricks, exclusive updates and family-friendly recipes

Please enable JavaScript in your browser to submit the form.kadence-form-e56f62-0e .kadence-blocks-form-field.kb-submit-field { display: none; }

Recent Posts