Dinner

Healthy dinner recipes designed for real life—quick, nourishing meals that even picky eaters will enjoy.

Weeknight Frittata with Ham, Veggies and Pasta
BySarah Remmer, RD December 9, 2020July 3, 2025

READ NOW Weeknight Frittata with Ham, Veggies and Pasta
Make-ahead Turkey Dinner Casserole (An alternative to Traditional Turkey Dinner)
BySarah Remmer, RD December 2, 2020September 18, 2025

READ NOW Make-ahead Turkey Dinner Casserole (An alternative to Traditional Turkey Dinner)
Kid-Friendly, Easy Vegan Lentil Nuggets
BySarah Remmer, RD November 17, 2020March 6, 2025

READ NOW Kid-Friendly, Easy Vegan Lentil Nuggets
Healthy Homemade Hamburger Helper Recipe (One-Pot)
BySarah Remmer, RD November 2, 2020September 18, 2025

READ NOW Healthy Homemade Hamburger Helper Recipe (One-Pot)
12 Easy Recipes to Make With Your Kids When You’re Stuck at Home
BySarah Remmer, RD March 19, 2020

READ NOW 12 Easy Recipes to Make With Your Kids When You’re Stuck at Home
Delicious Plant-Based Protein Recipes to Try
BySarah Remmer, RD February 28, 2019

READ NOW Delicious Plant-Based Protein Recipes to Try
14 Comforting Slow Cooker Recipes for Busy Parents
BySarah Remmer, RD November 6, 2018

READ NOW 14 Comforting Slow Cooker Recipes for Busy Parents
Easy Open-Faced Enchilada Quesadilla Recipe
BySarah Remmer, RD May 2, 2018March 6, 2025

READ NOW Easy Open-Faced Enchilada Quesadilla Recipe
Easy Egg Burrito Bake
BySarah Remmer, RD February 28, 2018March 6, 2025

READ NOW Easy Egg Burrito Bake
My Top 3 Secrets to Taking the Guilt Out of Dinnertime (and ensuring my that kids eat healthfully!)
BySarah Remmer, RD February 20, 2018

READ NOW My Top 3 Secrets to Taking the Guilt Out of Dinnertime (and ensuring my that kids eat healthfully!)

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Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

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Packed with feeding tips and tricks, exclusive updates and family-friendly recipes

Looking for personalized nutrition counselling?

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