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+ servings
top down view of oat flour on a colourful plate

Oat Flour in One Easy Step

Sarah Remmer, RD
This dietitian-approved baking hack not only simplifies the baking process, but also adds lots of nutrition too! Learn how to make your own oat flour in one step, and how it can save you time, money and create delicious, easy family-friendly recipes, too!
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 cup

Ingredients
  

  • 1 cup of oats rolled oats, quick-cooking oats, steel-cut oats, sprouted oats
  • Blender of choice

Instructions
 

  • Pour oats into a blender or food processor and blend until fine and smooth (or until it reaches desired consistency). See notes below.

Notes

*Note 1: Steelcut oats will take longer to blend than the other varieties, and will render twice as much oat flour.
*Note 2: One cup of oats will render 1 cup of oat flour, unless it’s steelcut oats, which will render twice as much oat flour.
*Note 3: Substitute 40% extra oat flour than regular flour. That means, if a recipe calls for 1 cup of regular flour, use 1.4 cups of oat flour as a replacement.
*Note 4: Only fill blender or food processor up about ½ full for better and more even results.
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