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triple berry smoothie

Nutritious Triple Berry Smoothie with Greek Yogurt

Sarah Remmer, RD
This triple berry smoothie is creamy, meal-worthy, and so nutritious. It’s packed with three different berries, 1 cup of Greek yogurt, spinach, hemp hearts, and more for a powerhouse breakfast smoothie or snack. Kids love it!
5 from 2 votes
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Prep Time 10 minutes
Total Time 10 minutes
Course Snack
Cuisine American
Servings 4

Ingredients
  

  • 1.5 cups loosely packed spinach or kale
  • 1.5 large ripe bananas
  • 3 cups frozen fruits raspberries, blueberries, strawberries, or a combination thereof
  • 1.5 cups almond milk or milk of choice
  • 1 cup Greek yogurt or vegan yogurt
  • 1 tbsp hemp hearts
  • 1 scoop favourite protein powder optional

Instructions
 

  • In a large blender, place all ingredients and blend well until smooth.
  • Pour it into a glass and serve cold!

Keyword healthy smoothies for kids, triple berry smoothie
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