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Herb and Garlic Spaghetti Squash Recipe

Sarah Remmer, RD
This is one of those gourmet sounding (and tasting) dishes that is actually super easy to throw together.
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Prep Time 5 minutes
Cook Time 1 hour 30 minutes
Additional Time 5 minutes
Total Time 1 hour 40 minutes
Course Dinner
Cuisine American

Ingredients
  

  • 1 spaghetti squash
  • 2 tbsp olive oil
  • 2-3 green onions chopped
  • 2 tbsp fresh rosemary chopped finely
  • 2 tbsp fresh basil chopped
  • 1/4 cup fresh parsley chopped finely
  • 2 garlic cloves sliced thinly
  • salt and pepper to taste

Instructions
 

  • Preheat oven to 375 F
  • Place squash on a cookie sheet, stab with a sharp knife all over. Roast for 1 hour and 15 minutes
  • Remove squash, slice in half, remove seeds and "fork" squash out into a bowl.
  • Heat olive oil in a shallow pan over medium heat (2 mins). Add garlic, green onion, and rosemary. Sautee for a couple of minutes
  • Toss squash into pan and sautee for another 2-3 minutes until herbs are dispersed evenly. Transfer squash mixture into a pretty bowl and top with fresh parsley.
  • Serve alongside BBQ chicken (I marinated mine in balsamic vinegar, garlic and salt and pepper) and a salad.
Keyword herb and garlic spaghetti squash, spaghetti squash
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