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Tomato tuna melts

Gourmet Tuna Melts

Sarah Remmer, RD
Tuna melts get a bad rep, but let me tell you...these gourmet tomato tuna melts are so delicious, easy and nutritious! My kids gobble them up every single time.
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Prep Time 5 minutes
Cook Time 2 minutes
Additional Time 3 minutes
Total Time 10 minutes
Course Dinner
Cuisine American
Servings 2 servings

Ingredients
  

  • 1 can flaked light tuna
  • 2 slices whole grain bread I use sprouted grain bread
  • 4 slices fresh tomato approx 1 tomato
  • 1.5 tbsp mayonnaise
  • ¼ tsp dill dried
  • 1.5 oz. cheddar cheese grated or thinly sliced
  • freshly ground pepper to taste

Instructions
 

  • Preheat oven or toaster oven to a low broil
  • Open can of tuna, drain water and spoon into a medium size bowl. Add mayo, dill and pepper. Using a fork, combine well.
  • Top both pieces of bread with equal amounts of tuna mixture, top with tomato slices (2 on each) and cheese (evenly distributed between both).
  • Place open-faced tuna sandwiches on a baking sheet and into the preheated oven for approximately 2 minutes until cheese is melted and slightly golden brown on top (watch carefully so that it doesn't burn!)
  • Allow two to three minutes to cool. Serve with raw veggies and dip or sliced fresh fruit. Enjoy!
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