Easy & Healthy Carrot Cake Pancakes for Kids
Sarah Remmer, RD
These dietitian-approved carrot cake pancakes are not only delicious (and kid-approved) but also super nutritious and filling too. Kids love them! Best of all, the batter is quick and easy to make in a high-powered blender.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Breakfast
Cuisine American
- • 1 cup mashed ripe banana
- • 2 eggs for a vegan version, use 2 chia eggs – each chia egg contains 1 tbsp ground chia seeds + 2.5 tbsp water
- • 1/3 cup unsweetened almond milk or milk of choice
- • 1 teaspoon vanilla extract
- • 1 tablespoon pure maple syrup
- • 1 ½ cups old fashioned GF rolled oats or sub for oat flour
- • 2 teaspoons baking powder
- • 1 teaspoon ground cinnamon
- • ¼ teaspoon nutmeg
- • ¼ tsp cloves
- • ¼ teaspoon salt
- • 1 cup shredded carrot
- For cooking:
- • Olive oil or coconut oil for cooking
Add all of the ingredients (besides the carrots or other add-ins) to a blender and blend on high until completely smooth, about 30 seconds to 1 minute. Manually stir in the carrots.
Lightly coat a griddle with oil or butter and place over a medium heat. Once the pan is hot, scoop about 1/3 cup of the batter; cook for 2-4 minutes until pancakes slightly puff up and you see a few bubbles along the edges.
Flip cakes and cook until golden brown on underside. If you find that pancakes are browning too quickly, then you need to lower the heat.
Repeat with remaining batter!