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flourless banana pancakes

3-Ingredient Flourless Banana Pancakes

Sarah Remmer, RD
These flourless banana pancakes could not be easier to make! Three ingredients — eggs, bananas and cinnamon — is all you need! Plus they’re nutrient-rich, and great for toddlers and kids too!
4.32 from 16 votes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 6 -8

Ingredients
  

  • 8 eggs whisked
  • 4 ripe bananas mashed
  • 2 tsp cinnamon
  • 2 tbsp coconut oil and maybe a little more for each batch

Instructions
 

  • Combine bananas, eggs and cinnamon and whisk well with a fork
  • Melt coconut oil in a skillet over medium heat
  • With a ladle, gently and carefully put about 1/3 cup of mixture into the pan to form “pancakes” (it will be a liquidy mixture), when the pancakes are golden brown, gently and quickly flip them with a spatula (it takes a few times to perfect this because they are very delicate!). Once golden brown on the other side, remove from pan and allow to cool. Serve with yogurt and favourite fruit.
  • To freeze, when completely cooled, wrap pancakes individually in plastic wrap, then place in a freezer-safe bag and place into freezer. Re-heat in the oven, the microwave or in a toaster on busy mornings.
Keyword banana egg pancakes, gluten free pancakes
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