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10 Baby-Led Weaning Breakfast Recipes: Egg Muffins and More
Sarah Remmer, RD
Everything is more fun when it's made in a muffin tin, right?! These egg muffins are chock-full of nutrition.
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Additional Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
Ingredients
1x
2x
3x
6
large eggs
3-4
thin slices of nitrate free deli ham
bacon or turkey
1/3
cup
milk
1
tomato chopped finely
2
mushrooms chopped finely
1/2
bell pepper chopped finely
2
tbsp
green onion or chives chopped finely
1/4
tsp
salt
1
tsp
pepper
1/2
cup
grated cheddar cheese
Instructions
Preheat oven to 400 F and grease a 12 cup muffin tin
In a large bowl whisk together eggs, milk, salt and pepper
Add chopped veggies and meat to egg mixture and stir.
Using a 1/2 cup measuring cup, scoop egg mixture into a greased muffin tin until dispersed evenly
Add 1 tbsp of grated cheese on top of each omelette
Fill empty muffin molds with 2 tbsp of water
Cook omelettes at 400 F for approximately 15 minutes or until eggs are cooked the way you like them
Allow to cool for 3-5 minutes, remove from muffin molds and serve on top of whole grain toast
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