what to look for on an ingredients list

Cold cuts with prosciutto, chicken, pork, beef, sausages

Top Five Food Ingredients That You Should Be Avoiding

BySarah Remmer, RD January 14, 2014

Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

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Welcome, I'm Sarah Remmer

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