soccer snacks

top down view of snacks in a bento box including cheese, almonds, apples, and carrot sticks

Healthy Sports Snacks for Kids: An Anti-Diet Approach

BySarah Remmer, RD July 4, 2024May 12, 2025

Fed Up With Junk Food Team Snacks? Here’s What To Do.

BySarah Remmer, RD November 22, 2016

Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

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Welcome, I'm Sarah Remmer

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