snacks with staying power

Nutritious Snack Boards for Kids

BySarah Remmer, RD June 21, 2021

kids holding popsicles over a plate of ice

Easy Peanut Butter Banana Fudgesicles

BySarah Remmer, RD August 19, 2020March 6, 2025

Chia Fruit Nachos Recipe (and the importance of snacks with “staying power”)

BySarah Remmer, RD August 24, 2017March 6, 2025

Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

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Welcome, I'm Sarah Remmer

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