recipes for school lunches

Top 3 Back to School Nutrition Hacks From a Dietitian Mom

BySarah Remmer, RD August 25, 2021May 25, 2025

50 Easy and Nutritious School Lunch Ideas

BySarah Remmer, RD April 17, 2017May 23, 2025

Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

learn more

looking for something in specific?

sign up for Sarah's weekly newsletter

Packed with feeding tips and tricks, exclusive updates and family-friendly recipes

Please enable JavaScript in your browser to submit the form.kadence-form-e56f62-0e .kadence-blocks-form-field.kb-submit-field { display: none; }

Welcome, I'm Sarah Remmer

looking for something in specific?

sign up for Sarah's weekly newsletter

Recent Posts