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intuitive eating

Craving Sugar During Pregnancy: A Non-Diet Approach
BySarah Remmer, RD September 7, 2024May 24, 2025

READ NOW Craving Sugar During Pregnancy: A Non-Diet Approach
How to Start Intuitive Eating: A Dietitian’s Guide To Ditch Dieting
Bylindsaypleskot August 3, 2023May 18, 2025

READ NOW How to Start Intuitive Eating: A Dietitian’s Guide To Ditch Dieting
Why Weight Loss Diets for Kids Are Never a Good Idea
BySarah Remmer, RD April 27, 2022

READ NOW Why Weight Loss Diets for Kids Are Never a Good Idea
My child is sneaking and hiding food. What should I do?
BySarah Remmer, RD July 2, 2020August 18, 2025

READ NOW My child is sneaking and hiding food. What should I do?
How to Teach Kids About Intuitive Eating
BySarah Remmer, RD April 6, 2020

READ NOW How to Teach Kids About Intuitive Eating
Kids and Treats: How to Manage Them as Parents
BySarah Remmer, RD February 13, 2019

READ NOW Kids and Treats: How to Manage Them as Parents
8 Weight Management Strategies This Dietitian Swears By
BySarah Remmer, RD January 2, 2016

READ NOW 8 Weight Management Strategies This Dietitian Swears By
Sarah is going back to work!
BySarah Remmer, RD August 21, 2014

READ NOW Sarah is going back to work!
What To Do When Your Child Is Treat-Obsessed
BySarah Remmer, RD May 1, 2014

READ NOW What To Do When Your Child Is Treat-Obsessed
10 New Years Resolutions That Will Benefit Your Children As Much As You
BySarah Remmer, RD January 4, 2014

READ NOW 10 New Years Resolutions That Will Benefit Your Children As Much As You

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Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

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