how to include kids in the kitchen

Easy Gluten Free Blueberry Lemon Muffins

BySarah Remmer, RD March 30, 2020March 6, 2025

Kid-Approved Tropical Green Smoothie (& Smoothie Bowl) Recipe

BySarah Remmer, RD August 11, 2017May 27, 2025

Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

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Welcome, I'm Sarah Remmer

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