healthy relationship with food

Why Weight Loss Diets for Kids Are Never a Good Idea

Why Weight Loss Diets for Kids Are Never a Good Idea

BySarah Remmer, RD April 27, 2022

Baby led weaning

Can a Baby or Toddler Overeat?

BySarah Remmer, RD March 2, 2020May 25, 2025

The Number One Food Trend You Need to Follow in 2020

The Number One Food Trend You Need to Follow in 2020

BySarah Remmer, RD January 1, 2020

The 5-Halloween Rules This Dietitian-Mom Enforces

The 5-Halloween Rules This Dietitian-Mom Enforces

BySarah Remmer, RD October 17, 2018

What To Do When Your Child Is Treat-Obsessed

What To Do When Your Child Is Treat-Obsessed

BySarah Remmer, RD May 1, 2014

Tips to Create a Healthy Eating Environment For Baby

Tips to Create a Healthy Eating Environment For Baby

BySarah Remmer, RD October 14, 2011

Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

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