healthy muffins recipes

Flourless Chocolate Lentil Protein Muffins

BySarah Remmer, RD November 17, 2020May 20, 2025

Flourless Oatmeal Apple Muffins

BySarah Remmer, RD November 10, 2016March 6, 2025

Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

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Welcome, I'm Sarah Remmer

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