healthy breakfasts

A pregnanct woman sitting on a couch enjoying a plate of donuts

Craving Sugar During Pregnancy: A Non-Diet Approach

BySarah Remmer, RD September 7, 2024May 24, 2025

Pumpkin Spice Baked Oatmeal

BySarah Remmer, RD October 22, 2021March 6, 2025

Breaking-the-Fast: Why Breakfast is Something You Don’t Want to Miss

BySarah Remmer, RD June 23, 2012

Oatmeal with Maple Syrup and Dried Fruit

BySarah Remmer, RD February 16, 2011

Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

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