granola bars

top down view of snacks in a bento box including cheese, almonds, apples, and carrot sticks

Healthy Sports Snacks for Kids: An Anti-Diet Approach

BySarah Remmer, RD July 4, 2024May 12, 2025

top down view of a variety of granola bars on a pink background

The Best Boxed Granola Bars for Kids According to a Dietitian (2025)

BySarah Remmer, RD June 27, 2024May 24, 2025

12 Easy Recipes to Make With Your Kids When You’re Stuck at Home

BySarah Remmer, RD March 19, 2020

Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

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