flourless muffin recipe

Flourless Chocolate Lentil Protein Muffins

BySarah Remmer, RD November 17, 2020May 20, 2025

15 Nutritious After-School Snacks That Your Kids Will Love

BySarah Remmer, RD September 7, 2017May 27, 2025

chocolate zucchini muffins that can be made in the blender

Healthy Chocolate Zucchini Blender Muffins (gluten-free, school-safe)

BySarah Remmer, RD August 18, 2017March 6, 2025

Flourless Peanut Butter, Banana Chocolate Chip Muffin Recipe

BySarah Remmer, RD July 11, 2017March 6, 2025

Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

learn more

looking for something in specific?

sign up for Sarah's weekly newsletter

Packed with feeding tips and tricks, exclusive updates and family-friendly recipes

Please enable JavaScript in your browser to submit the form.kadence-form-e56f62-0e .kadence-blocks-form-field.kb-submit-field { display: none; }

Welcome, I'm Sarah Remmer

looking for something in specific?

sign up for Sarah's weekly newsletter

Recent Posts