family nutrition

What are Immune Boosting Foods for Kids? (2024)

What are Immune Boosting Foods for Kids? (2024)

BySarah Remmer, RD November 15, 2020

Baby led weaning

Can a Baby or Toddler Overeat?

BySarah Remmer, RD March 2, 2020May 25, 2025

10 Healthy Homemade Halloween Treats For Kids!

10 Healthy Homemade Halloween Treats For Kids!

BySarah Remmer, RD October 8, 2019May 23, 2025

Pumpkin energy bites

Healthy Pumpkin Chocolate Chip Energy Bites

BySarah Remmer, RD October 8, 2019March 6, 2025

5 Easy Ways to Include Eggs in Your Family Menu Plan

5 Easy Ways to Include Eggs in Your Family Menu Plan

BySarah Remmer, RD May 1, 2019

Delicious Plant-Based Protein Recipes to Try

Delicious Plant-Based Protein Recipes to Try

BySarah Remmer, RD February 28, 2019

Five Tips to Finally Start Meal Planning (for real)

Five Tips to Finally Start Meal Planning (for real)

BySarah Remmer, RD February 11, 2019

Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

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