energy ball recipes

energy bites in a bowl with half eaten bite

Gingerbread Energy Bites

BySarah Remmer, RD November 26, 2021March 6, 2025

Pregnancy & Weight Gain: How to Know If You’re Not Gaining Enough

BySarah Remmer, RD November 15, 2020

15 Nutritious After-School Snacks That Your Kids Will Love

BySarah Remmer, RD September 7, 2017May 27, 2025

Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

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Welcome, I'm Sarah Remmer

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