Centre for Family Nutrition

Five Tips to Finally Start Meal Planning (for real)

Five Tips to Finally Start Meal Planning (for real)

BySarah Remmer, RD February 11, 2019

Why You Should Break This Feeding Habit (And What To Do Instead)

Why You Should Break This Feeding Habit (And What To Do Instead)

BySarah Remmer, RD February 1, 2018

Top 10 Realistic and Healthy Habits for Your Whole Family to Adopt in 2018

Top 10 Realistic and Healthy Habits for Your Whole Family to Adopt in 2018

BySarah Remmer, RD January 12, 2018

5 Things You Shouldn’t Say to Your Kids About Food

5 Things You Shouldn’t Say to Your Kids About Food

BySarah Remmer, RD December 4, 2017

15 Nutritious After-School Snacks That Your Kids Will Love

15 Nutritious After-School Snacks That Your Kids Will Love

BySarah Remmer, RD September 7, 2017May 27, 2025

Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

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