breastfeeding

toddler holding a glass of milk while looking at the camera

Milk for Babies and Toddlers: A Dietitian’s Helpful Guide

BySarah Remmer, RD April 17, 2021May 25, 2025

Baby led weaning

Can a Baby or Toddler Overeat?

BySarah Remmer, RD March 2, 2020May 25, 2025

What to Eat While Breastfeeding: Top 5 Easy and Nutritious Snacks

What to Eat While Breastfeeding: Top 5 Easy and Nutritious Snacks

BySarah Remmer, RD May 9, 2019

If I’m Breastfeeding, is it OK to Drink Alcohol? How Much is Too Much?

If I’m Breastfeeding, is it OK to Drink Alcohol? How Much is Too Much?

BySarah Remmer, RD December 17, 2018

Breastfeeding Moms: How to Safely Store Pumped Breastmilk

Breastfeeding Moms: How to Safely Store Pumped Breastmilk

BySarah Remmer, RD February 27, 2018

Moms: Five Tips For Staying Healthy When Life Feels Overwhelming

BySarah Remmer, RD March 17, 2014

creamy peanut butter on a spoon

Is Introducing Peanut Butter As Early As 6 Months Is Ok?

BySarah Remmer, RD December 3, 2013

Guest Post: Breastfeeding 101

BySarah Remmer, RD June 7, 2012

Sarah Remmer sits on a patterned chair, smiling at the camera while holding a pink smoothie—perfect for discussing daycare partnerships.

Welcome, I'm Sarah Remmer

A pediatric registered dietitian and childhood feeding expert. I’m also the founder and president of the Centred Nutrition Collective, a Canada-wide nutrition counselling practice. I am passionate about teaching parents how to raise healthy, intuitive eaters who grow to have a positive relationship with food and their bodies.

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